Mental health and personal well-being
Calm the inner turmoil and regain a sense of control when facing:
Psychosocial support offered exclusively through virtual practice
A safe clinical space, 100% online, to support you through anxiety, burnout, relationship difficulties and life’s challenges. Sessions are available in French, English or Spanish, from the comfort of your home.
10+
years of clinical expertise
100%
virtual practice for Quebec residents
FR · EN · ES
three working languages, support in yours
Reasons for seeking support
There is no “wrong” reason to seek support. Here are a few examples of the challenges we can explore together.
Calm the inner turmoil and regain a sense of control when facing:
Untangle interpersonal difficulties, build healthier connections or learn to step away from them with greater peace:
Move through upheaval with a steady anchor and fully affirm who you are:
About
I’m Judy Turcotte, a registered social worker. With more than 10 years of experience behind me, I have learned one essential thing: complex transitions are not meant to be faced alone.
I offer a steady anchor, grounded in rigorous professional ethics and enriched by nuanced cross-cultural listening. We move at your pace, without judgment.
Discover my full professional journeyFees and accessibility
Transparency is an integral part of my practice. Services may be covered by group insurance plans and are eligible as medical expenses for tax purposes.
How it works · The process
A first phone or video conversation with no commitment. It is an opportunity to meet, clarify your needs and check our respective availability.
If we decide to work together, this first official session allows us to assess your social functioning and build our intervention plan together.
A regular collaborative space to welcome your emotions, develop practical tools and adapt as you evolve.
“Come as you are. You do not need to have found the words before reaching out. We will find them together.”Judy Turcotte, R.S.W.
First step
Schedule a free 15-minute exploratory call. Every journey begins with your request, at your own pace.
Schedule a free consultation